UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner harmony. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of passive postures. This facilitates the body to unwind of tension and stimulate the flow of chi. A Yin yoga journey is a mindful experience, guiding you deeper into your own self. It's not about physical range of

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